Pittsburgh Hockey Academy and Frozen Pond Arena are proud to continue their partnership with International Dryland Academy.
It is very important to PHA and FPA that we partner with a group that has extensive experience in dryland training as well as extensive playing and coaching experience. We believe this experience will provide the optimum training for our youth hockey players.
IDA will provide in-season dryland training for the PHA Icemen teams.
IDA will also offer off season dryland training options for all players both inside and outside of PHA Icemen teams.
BRIAN GIERCZYNSKI: Is a USA Hockey Level 4 coach, and blends his experience playing hockey in Russia with his experience coaching at the AAA level to bring a unique style of training to the group. Brian specializes in the Russian dryland training aspect of the IDA program, which focuses on balance, flexibility and hand eye coordination.
TOMMY LISOWSKI: A Crossfit instructor by trade, he has already amassed 5 years of training experience including 3 years as an IDA coach. He has played hockey at the AAA level and was the Captain of his Varsity team. Tommy, a nationally ranked Crossfit competitor, focuses primarily on the implementation of weight training in the IDA program.
Spring sessions begin Monday, March 25, 2019
5 Session package - $95
10 Session package - $180